{"id":5604,"date":"2012-02-02T23:12:17","date_gmt":"2012-02-02T23:12:17","guid":{"rendered":"http:\/\/barreiroweb.eu\/?p=5604"},"modified":"2012-02-02T23:12:17","modified_gmt":"2012-02-02T23:12:17","slug":"tempo-frio-medidas-de-autoprotecao","status":"publish","type":"post","link":"https:\/\/arquivo.barreiroweb.net\/?p=5604","title":{"rendered":"TEMPO FRIO | MEDIDAS DE AUTOPROTE\u00c7\u00c3O"},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"center\"><a href=\"http:\/\/barreiroweb.eu\/wp-content\/uploads\/2012\/02\/tempofrio1.jpg\" rel=\"lightbox[5604]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5606\" title=\"tempofrio\" src=\"http:\/\/barreiroweb.eu\/wp-content\/uploads\/2012\/02\/tempofrio1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1-300x225.jpg 300w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1-342x256.jpg 342w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1-60x45.jpg 60w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1-150x113.jpg 150w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1-269x201.jpg 269w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/02\/tempofrio1.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>A C\u00e2mara Municipal do Barreiro, atrav\u00e9s do seu Gabinete de Prote\u00e7\u00e3o Civil, torna p\u00fablicas as recomenda\u00e7\u00f5es veiculadas pela Autoridade Nacional de Prote\u00e7\u00e3o Civil, o Instituto de Meteorologia, a Direc\u00e7\u00e3o-Geral da Sa\u00fade e o Instituto da Solidariedade e Seguran\u00e7a Social, na sequ\u00eancia de uma reuni\u00e3o realizada hoje, entre as partes, e onde foram discutidas medidas de autoprote\u00e7\u00e3o face \u00e0s temperaturas baixas que s\u00e3o esperadas, designadamente, durante a noite e em particular entre sexta-feira e s\u00e1bado, dias 3 e 4 de fevereiro.<\/p>\n<p style=\"text-align: justify;\">Assim, e de acordo com a Dire\u00e7\u00e3o Geral de Sa\u00fade s\u00e3o necess\u00e1rios especiais cuidados em rela\u00e7\u00e3o aos grupos populacionais mais vulner\u00e1veis, como sendo as crian\u00e7as, os idosos e as pessoas portadoras de doen\u00e7as cr\u00f3nicas.<\/p>\n<p style=\"text-align: justify;\"><strong>A pensar nestes grupos, mas n\u00e3o s\u00f3, a Dire\u00e7\u00e3o Geral recomenda<\/strong>:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Que se evite a exposi\u00e7\u00e3o prolongada ao frio e as mudan\u00e7as bruscas de temperatura;<\/li>\n<li>O uso de v\u00e1rias camadas de roupa, folgada e adaptada \u00e0 temperatura ambiente;<\/li>\n<li>A prote\u00e7\u00e3o das extremidades do corpo (usando luvas, gorro, meias quentes e cachecol);<\/li>\n<li>A ingest\u00e3o de sopas e bebidas quentes, evitando o \u00e1lcool que proporciona uma falsa sensa\u00e7\u00e3o de calor;<\/li>\n<li>Especial aten\u00e7\u00e3o com a prote\u00e7\u00e3o em termos de vestu\u00e1rio por parte de trabalhadores que exer\u00e7am a sua atividade no exterior, e evitar esfor\u00e7os excessivos resultantes dessa atividade.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>A Autoridade Nacional de Protec\u00e7\u00e3o Civil recomenda ainda:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li>. Especial aten\u00e7\u00e3o aos aquecimentos com combust\u00e3o (ex. braseiras e lareiras), que podem causar intoxica\u00e7\u00e3o e levar \u00e0 morte;<\/li>\n<li>. Que se assegure uma adequada ventila\u00e7\u00e3o das habita\u00e7\u00f5es, quando n\u00e3o for possivel evitar o uso de braseiras ou lareiras;<\/li>\n<li>. Que se evite o uso de dispositivos de aquecimento durante o sono, desligando sempre quaisquer aparelhos antes de se deitar; . Que se tenha em aten\u00e7\u00e3o a condu\u00e7\u00e3o em locais onde se forme gelo na estrada, adoptando uma condu\u00e7\u00e3o defensiva;<\/li>\n<li>. Especial aten\u00e7\u00e3o por parte das fam\u00edlias e vizinhos, e das redes sociais de proximidade, com as situa\u00e7\u00f5es de pessoas idosas e em condi\u00e7\u00e3o de maior isolamento.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">A C\u00e2mara Municipal do Barreiro tamb\u00e9m informa que atrav\u00e9s da Linha Sa\u00fade 24 <strong>(808 24 24 24)<\/strong> poder\u00e3o os cidad\u00e3os obter esclarecimentos adicionais sobre os efeitos do frio na sa\u00fade, adicionais medidas de autoprotec\u00e7\u00e3o ou ser devidamente encaminhados para os servi\u00e7os de sa\u00fade quando tal se justifique.<\/p>\n<p style=\"text-align: right;\" align=\"right\"><strong>CMB 2012-02-02<\/strong><strong><\/strong><\/p>\n<p style=\"text-align: justify;\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A C\u00e2mara Municipal do Barreiro, atrav\u00e9s do seu Gabinete de Prote\u00e7\u00e3o Civil, torna p\u00fablicas as recomenda\u00e7\u00f5es veiculadas pela Autoridade Nacional de Prote\u00e7\u00e3o Civil, o Instituto de Meteorologia, a Direc\u00e7\u00e3o-Geral da Sa\u00fade e o Instituto da Solidariedade e Seguran\u00e7a Social, na sequ\u00eancia de uma reuni\u00e3o realizada hoje, entre as partes, e onde foram discutidas medidas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32,3],"tags":[41,106],"class_list":["post-5604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-eventos","tag-barreiro","tag-frio","last_archivepost"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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