{"id":5349,"date":"2012-01-19T14:40:47","date_gmt":"2012-01-19T14:40:47","guid":{"rendered":"http:\/\/barreiroweb.eu\/?p=5349"},"modified":"2012-01-19T14:44:22","modified_gmt":"2012-01-19T14:44:22","slug":"tfm-desafia-os-teus-limites","status":"publish","type":"post","link":"https:\/\/arquivo.barreiroweb.net\/?p=5349","title":{"rendered":"TFM Desafia os teus limites! Actividade fisica no parque da cidade (sabado)"},"content":{"rendered":"<p><a href=\"http:\/\/barreiroweb.eu\/wp-content\/uploads\/2012\/01\/Flyer_Experience-Classe_Barreiro.jpg\" rel=\"lightbox[5349]\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5350\" title=\"Flyer_Experience Classe_Barreiro\" src=\"http:\/\/barreiroweb.eu\/wp-content\/uploads\/2012\/01\/Flyer_Experience-Classe_Barreiro-213x300.jpg\" alt=\"\" width=\"213\" height=\"300\" srcset=\"https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/01\/Flyer_Experience-Classe_Barreiro-213x300.jpg 213w, https:\/\/arquivo.barreiroweb.net\/wp-content\/uploads\/2012\/01\/Flyer_Experience-Classe_Barreiro.jpg 223w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a>&#8220;N\u00e3o percas uma sess\u00e3o gratuita de Treino F\u00edsico Militar no Parque da Cidade, dia 21 de Janeiro, pelas 10h30!! &#8221;<\/p>\n<p>Junta-te a n\u00f3s em mais uma manh\u00e3 divertida com muito exerc\u00edcio f\u00edsico, com a exig\u00eancia e rigor militar!!<\/p>\n<p>O Treino F\u00edsico Militar \u00e9 uma sess\u00e3o de actividade f\u00edsica em grupo e ao ar livre, utilizando elementos do contexto circundante e numa envolvente militar.<\/p>\n<p>A sess\u00e3o de s\u00e1bado \u00e9 gratuita e aberta a todo o p\u00fablico que queira participar.<\/p>\n<p>\u00c9 orientada por militares, com forma\u00e7\u00e3o superior na \u00e1rea do Exerc\u00edcio F\u00edsico e Sa\u00fade.<\/p>\n<p>Para mais informa\u00e7\u00f5es visitem a p\u00e1gina <a href=\"http:\/\/www.treinofisicomilitar.com\/\">www.treinofisicomilitar.com<\/a> ou sigam-nos no facebook.<\/p>\n<p>TFM &#8211; Actividade ao Ar Livre&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;N\u00e3o percas uma sess\u00e3o gratuita de Treino F\u00edsico Militar no Parque da Cidade, dia 21 de Janeiro, pelas 10h30!! &#8221; Junta-te a n\u00f3s em mais uma manh\u00e3 divertida com muito exerc\u00edcio f\u00edsico, com a exig\u00eancia e rigor militar!! O Treino F\u00edsico Militar \u00e9 uma sess\u00e3o de actividade f\u00edsica em grupo e ao ar livre, utilizando [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,32],"tags":[41],"class_list":["post-5349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desporto","category-destaque","tag-barreiro","last_archivepost"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TFM Desafia os teus limites! 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